Outdoors, under the November sky - I invite you to bring a yoga mat or sleeping bag so that you can get comfortable. I’ll play my set of crystal, alchemy singing bowls and a drum. As you relax to the sound of the bowls, I’ll also offer a brief, guided meditation.

We can stay to talk for a bit and to enjoy nature. Feel free to bring a thermos of something warm to drink.

When you get to the Arboretum, go to the Asian Trail. Walk down the path and through the gate, exiting the National Arboretum. You’ll find a big grassy area, some picnic tables and a river. That’s where I’ll set up. Cancelled if Chance of Rain.

Pay What You Choose - Kind Words are Enough

For Details/Questions - you are welcome to email me at kim@kimandtheheartbeat.com